MAXAT Creatine - 300 grams

Creatine is a naturally occurring substance found in the body and can be taken in the form of a dietary supplement to provide increased strength to be able to lift heavier and train harder.

How does it work? Well, creatine helps replenish the body's stores of adenosine triphosphate (ATP), the molecule that can best be described as the energy currency of cells. During intense exercise, ATP stores are quickly depleted, leading to fatigue and exhaustion. Creatine ensures that cells are enriched with the energy currency ATP, so you can continue training at an elevated and stable intensity. The benefits of creatine don't stop there. It also increases the ability of muscle tissue to store water, which gives muscles a fuller and more powerful look.

In addition to the well-established effects of creatine, research into creatine's effects on brain function has also grown significantly in recent years. Previously, studies focused primarily on creatine's role in muscle growth and energy metabolism, but more recently, newer research has also highlighted its potential importance for cognitive function and brain health, with studies showing that creatine supplementation can improve short-term memory, concentration, and reaction time in healthy individuals.

Swedish-made dietary supplement. Tested for purity and safety. Free from additives, such as colorings, artificial flavors and gluten. Recommended dose should not be exceeded. Dietary supplements should not replace a varied and balanced diet and healthy lifestyle.

• 100% creatine monohydrate.

Mix 1 scoop (about 5 grams) with 5 dl of liquid of your choice and consume daily.

Store dry and cool.