MAXED Ashwagandha - 120 capsules

Ashwagandha (Withania somnifera) is one of the world's most thoroughly studied adaptogenic herbs and has been used in Ayurvedic health traditions for over 3,000 years. The plant's root naturally contains withanolides – bioactive compounds believed to be responsible for many of its positive effects. MAXAT Ashwagandha contains a high-quality extract standardized to 5% withanolides, ensuring a consistent and high concentration of the active compounds in each capsule.

Stress is a natural part of life, but prolonged elevated stress levels can negatively impact both physical and mental health. Chronic stress can contribute to impaired recovery, poorer sleep, reduced concentration, increased fatigue, and diminished performance. By supporting the body's natural adaptation to stress, ashwagandha can help the body maintain balance even during periods of high demand.

How does ashwagandha help the body manage stress?

When the body is exposed to physical or psychological stress, the HPA axis (hypothalamic-pituitary-adrenal axis) is activated, leading to the release of the stress hormone cortisol. Cortisol is vital for the body's function, but chronically elevated levels can negatively affect recovery, sleep, immune function, and energy levels.

Ashwagandha is classified as an adaptogen, meaning it helps the body adapt to various types of stress and supports a healthy balance in the body's stress systems. Several clinical studies have shown that regular intake of ashwagandha can contribute to lower perceived stress and promote normal cortisol levels in individuals experiencing high stress loads.

Below are some of the mechanisms that ashwagandha can influence and how these can benefit the body:

Supports the body's stress response: Ashwagandha can contribute to healthy regulation of cortisol levels, helping the body manage both physical and psychological stress more effectively.

Promotes recovery and sleep: By contributing to a calmer nervous system, ashwagandha can support relaxation and improved sleep quality, which in turn benefits recovery and energy levels.

Supports mental performance: Studies suggest that ashwagandha can contribute to improved focus, concentration, and cognitive function, especially during periods of stress.

May benefit physical performance: Ashwagandha has been linked in several studies to improved muscle strength, endurance, and recovery after exercise, making it valued by both recreational and elite athletes.

Antioxidant protection: Withanolides have antioxidant properties that can help protect the body's cells against oxidative stress, which increases during both intense training and prolonged stress.

Swedish-made dietary supplement. Tested for purity and safety. Free from unnecessary additives such as colorants, artificial flavors, and gluten. The recommended dose should not be exceeded. Dietary supplements should not replace a varied and balanced diet or a healthy lifestyle.

• 100% Ashwagandha Root Extract - 300 mg / capsule

Ingredients: Ashwagandha (full spectrum extract of Withania somnifera, standardized to 5% withanolides), capsule made from cellulose (vegan).

Take 1 capsule twice daily. If necessary, the dose can be increased to 3-4 capsules per day.

Dry and cool at room temperature.